{"id":2903,"date":"2019-07-11T17:13:36","date_gmt":"2019-07-11T21:13:36","guid":{"rendered":"https:\/\/stirmypot.com\/wordpress\/?p=2903"},"modified":"2019-07-11T17:13:36","modified_gmt":"2019-07-11T21:13:36","slug":"strawberry-chia-pudding","status":"publish","type":"post","link":"https:\/\/stirmypot.com\/wordpress\/?p=2903","title":{"rendered":"Strawberry Chia Pudding"},"content":{"rendered":"

Here is your chance to try chia pudding if you a) have never heard of it or b) didn’t think it sounded\/looked appealing. Great for a light breakfast, snack or a desert, this yummy pudding is bursting with strawberries and sweetened with coconut milk and honey. Taking only minutes to prepare, you will have a healthy, delicious option to add to your day. Strawberries, extra honey, mini chocolate chips, or cacao nibs are great as toppings. Enjoy! <\/p>\n

Chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, calcium, and magnesium. When chia seeds are soaked in a liquid they expand and create a tapioca pudding like texture.<\/p>\n

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1 C. fresh or frozen strawberries
\n1 can (13.5 oz.) of full fat coconut milk
\n2 Tbsp. raw honey
\n1 tsp. vanilla extract
\n1\/4 C. chia seeds<\/p>\n

In a blender or food processor, add the strawberries, coconut milk, honey, and vanilla. Blend until strawberries are completely pureed and everything is mixed. Add mixture to a medium bowl along with the chia seeds. Once combined, cover and let rest for at least 4 hours in the refrigerator. <\/p>\n","protected":false},"excerpt":{"rendered":"

Here is your chance to try chia pudding if you a) have never heard of it or b) didn’t think it sounded\/looked appealing. Great for a light breakfast, snack or a desert, this yummy pudding is bursting with strawberries and sweetened with coconut milk and honey. Taking only minutes to prepare, you will have a … <\/p>\n

Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[21,9,29,6,23],"tags":[],"class_list":["post-2903","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-desserts","category-healthy","category-recipes","category-snacks","item-wrap"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p29QDf-KP","_links":{"self":[{"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2903"}],"version-history":[{"count":6,"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2903\/revisions"}],"predecessor-version":[{"id":2910,"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2903\/revisions\/2910"}],"wp:attachment":[{"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stirmypot.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}