Kale Chips

Have you heard of kale chips? They are one of the new health snacks, and they are delicious. Very simple to make. You can experiment and use any seasonings that you wish. Give them a try and I think you will be hooked. Enjoy!

Kale Chips

1 bunch of kale
olive oil
salt and pepper

Preheat oven to 300. Remove the kale leaves from the rib, tear into pices, and place on a cookie sheet. Dress with olive oil, and sprinkle with salt and pepper. Toss to coat. Bake 25-30 minutes until crispy.

1 comment

    • Judy on May 7, 2013 at 7:15 pm

    I bought kale tonight. Will make chips to eat while watching the Rays game. I know they are good. Did you know you can juice them too. Not bad juiced with cabbage and apple.

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